Osteopathy that moves with you
Holistic & hands-on
Meet Mardi
Mardi is a registered osteopath in Ballina who takes time to understand what’s going on for you, then builds a plan with you, not for you. She grew up in Alice Springs, trained in the Northern Rivers, and brings a background in strength coaching, breathwork and yoga to every treatment.
Care that starts with listening, and a plan we build together.
How Mardi works
Hands-on treatment
A mix of direct and gentle, indirect techniques, chosen to suit you and how you're feeling on the day.
Movement and exercise
Drawing on her background as a strength and movement coach, Mardi gives you exercises that fit into your real life.
Education and lifestyle
Understanding what's happening in your body, plus practical advice on things like sleep, daily habits and recovery.
Osteopathy in Ballina
·
Osteopathy in Ballina ·
Ballina & Northern RiversYour first appointment
What to expect
-
Talk it through
Your symptoms, history, lifestyle and what you'd like to get back to.
-
Assessment
Mardi looks at your posture, movement and how your body is functioning.
-
Treatment and a plan
Hands-on care where appropriate, plus a plan you've agreed on together.
Something a little different
Orofacial myology
&
Cranial osteopathy
Mardi has a particular interest in orofacial myology and cranial osteopathy, and has completed training in both. She uses these gentle approaches as part of her broader osteopathic care, and is happy to explain what they involve before you book.
Frequently asked questions
-
No. You can book directly with an osteopath without a referral.
-
Comfortable clothes you can move in, such as activewear. Mardi will always explain and ask before any treatment, and you can stay as clothed as you like. If you’d prefer, Mardi also has handmade clinic gowns you’re welcome to wear.
-
Initial appointments are 60 minutes. Follow-ups are 40 minutes, or 60 minutes for an extended session. Appointments for children under 16 are 45 minutes.
-
Yes. Children under 18 need a parent or guardian present for their appointment.
Move & breathe